4130 MENNES AVE HNGR 1
RIVERSIDE, CA 92509
(951)742-7025

Easter 5K Run

NO REGISTRATION REQUIRED! 100 mile club approved! Our team has created a FREE event for all! We would love to see your family and friends enjoy this event with us. In honor of Easter weekend we will be having an airplane drop thousands of eggs with goodies inside for all of the...
READ MORE

Christmas 2018

  This year our Team gave back to the community by helping the homeless. We asked our members to bring any clothing, blankets, or toiletries. We then donated all of the items to Michael Robinson and the Molina Healthcare “A giving event this Christmas for...
READ MORE

1/19/18 WOD

Warm Up 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/18/18 WOD

Warm Up 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/17/18 WOD

Warm Up 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/16/18 WOD

Warm Up 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/15/18 WOD

Warm up 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/12/18 WOD

WARM UP 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/11/18 WOD

WARM UP 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE

1/10/18 WOD

WARM UP 6 laps around the cones High Knees Butt kicks Side shuffle to Left Side shuffle to right Broad Jump our land in squat Frankenstein Walks Glute stretch (ankle on top of knee and squat) Walking knee to chest hamstring strech Walking lunges with arm raise vertical then...
READ MORE
12