4130 MENNES AVE HNGR 1
RIVERSIDE, CA 92509
(951)742-7025

Programs

What programs do we offer?

  • CrossFit

    Our CrossFit program is our number one membership program here at SkyRaider CrossFit. It is a program designed to increase one’s general health and fitness for a sustainable amount of time. In our CrossFit program our members will work on improving their strength through movements that involve pushing, pulling, pressing, and squatting, while increasing their cardio capacity through well-designed conditioning pieces focused on both aerobic (longer) and anaerobic (shorter) conditioning workouts. All of the workouts in our CrossFit program can be scaled to meet any member’s fitness and skill level, while making sure that the workout is both effective and enjoyable.
  • Weightlifting

    Our Weightlifting program is a strength and technique program that is focused on increasing one’s form and technique with the barbell. The ultimate goal is to get comfortable with the barbell to eventually lead to weight increases for specific lifting movements. All skill levels, from beginner to advance, are encouraged to try out this program.
  • Open Gym

    Open Gym is perfect for those whose schedules may not align with our other programs but still want to do the Workout of the Day, or those that may want to do some extra work on the side. You have the ability to work during specific hours of the day on your own. This program is only offered for those who sign up with the Unlimited CrossFit Membership.
  • Youth Fitness Ages 5-12

    Completed at our Sports Performance Facility. Click the button below to read all about it!           SKYRAIDER SPORTS PERFORMANCE               
                    
       
  • Youth Fitness Ages 13-Up

    (Completed at our CrossFit Gym) This program takes place with our CrossFit Program. The youth member will participate in taking action on all of the fitness movements mentioned in the CrossFit tab. Click that tab to read all about it.
  • Sports Performance

    Completed at our Sports Performance Facility. Click the button below to read all about it!           SKYRAIDER SPORTS PERFORMANCE